Thick sticky tar-like substance. Found primarily in the rocks of the Himalayas mountains. it develops over centuries from the slow decomposition of plants.
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
Shilajit contains fulvic acid. The fulvic acid may help stimulate energy production, blood formation and avert hypoxia. It may also help transport nutrients to tissues and helps overcome lethargy, tiredness, and chronic fatigue. Shilajit might be used as a supplement by people travelling to high altitudes
Take a pea size 2 times per day either add to 8 oz of water (shake well) til dissolves or just add pea size on tongue.
Benefits :heart health, energy & revitalization, iron deficiency, brain health, lower blood,, supports fertility, anti aging, liver & kidney support