Maca root has many benefits, it used to promote sexual and reproductive health, can increase endurance and energy levels, and can help to treat diseases ranging from depression to many more. Also maca root is often used instead of hormone replacement therapy in menopausal women, maca root helps to balance hormones without damaging a woman's body.
Women can use maca root supplements to help combat infertility as well. Maca is also considered effective in relieving menstrual symptoms. Since many of these symptoms seem to be directly related to the body's inability to fully absorb the vitamins and minerals it needs, maca root's antioxidant properties and hormone-balancing qualities are a good way to counteract that. Maca could be effective with eliminating hot flashes and depression and in increasing energy level.
DISCLAIMER - The information is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider's consultation