Turmeric spice would be a great addition to your kitchen. It’s incredibly delicious and this powder is one of the healthiest spices you can find. It literally makes your meals better for you.
The anti-inflammatory properties of turmeric curcumin have been proven by many studies and today it’s used in the treatment of osteoarthritis and alternative medicine for cancer, psoriasis and diabetes. Turmeric powder contains this essential compound that gives your dishes anti-inflammatory properties. It can also be used for making natural remedies that will enhance your health and beauty.
Nutritional Value
Unlike some other spices, turmeric powder doesn’t contain large quantities of essential nutrients. Its main value comes from curcumin, an antioxidant that fights inflammation. However, it does provide you with a small boost of iron and manganese.
Of the 6000+ studies referencing curcumin, the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications
DISCLAIMER - The information is provided for educational and informational purposes only. It is not intended to prescribe, or treat. It is not intended to be a substitute for a health care provider's consultation.
